Author: Rajiv Thakur

You are here: Home / Articles Posted by Rajiv Thakur

Fat is not Bad

Posted by

FAT is just a FAD and is understood in a very wrong manner. Fat is a vital part of our diet and daily nutrition, we cannot live without it. Our bodies do require small amounts of fat to function which help prevent disease. However, a lot of daily diets contain way much more fat than […]