Why should one care about assuring to get enough protein? Here are four good reasons: It’s a primary component of every cell in your body. In fact, hair and nails are mostly made of several proteins. Your body uses it to build new and repair existing tissues. You need it to make enzymes, hormones, and other […]
Over the past decade, I’ve learned a great deal as to what causes heart attacks and how to prevent them. But there’s a chance the common public might have misconceptions about the risk factors for heart disease. Replacing the top 10 myths with truths will provide the information one needs so he and his doctor […]
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