My fitness believes and fitness motivation.

My fitness believes and fitness motivation.

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Today in the professional fitness industry, I have many coaches and trainers which have an exceptional physique and also a very innovative approach to lead a fit lifestyle . Although I have been following the norms and believes of various people but my current idol is Ashley Conrad .

Ashley is amongst the world’s top fitness coach and nutrition experts. Her innovative methods, trademark style  and unorthodox approach to transform the body have earned her a loyal following of top professional athletes,  models and A-list celebs.

Ashley studied Performance Nutrition and Exercise at the University of Southern California that made her to enter the training industry with her now world-renowned program: Clutch.

With the ability to transform the body within just seven days, Conrad quickly was on the top of the Hollywood training game, becoming an expert coach for celebrities like Bradley Cooper, Kate Hudson, P. Diddy and Penelope Cruz.

In addition to this, Ashley is an Adidas global boxing trainer and fitness renegade. She was named one of “America’s Top 10 Celebrity Trainers” by Oxygen magazine and honoured by the Summit Series as one of the world’s “100 Most Influential People Under 30.”
20150522094944Now whenever I happen to see her, it gives me immense focus towards my goal . Through Ashley’s motivating spirit I now believe that I need to put in a lot more time, thought, and ownership when it comes to my body.

Earlier I’ve long believer that beauty comes from within and this belief is being achieved through focusing more on channelising that through confidence, self belief, and a sense of empowerment . I’ve definitely shifted my focus from the external to the internal well being of the body as a whole which is largely due to the influence of Ashley. It’s Ashley’s holistic approach within me that helps me to build a strong and healthy body like her .

20150522094944 (2)I started my career as a fitness coach because I was always focussed towards my thought which simply was to banish the orthodox thinking of the society that divided how men and women were differentiated , men being superior in strength and power and women were always thought of being soft and delicate.

With proper resistance training I now have results in me and now possibly can go out and condemn those people with such negative mindset that women cannot lift and are only made for exercising on the treadmill . Having seen the fitness industry from the inside, I know had to do something to evolve the way we approach internal health and fitness.

This field always help to groom up to learn something about the life and making me stronger , better and tougher . My Ultimate goal is to become a person whom ladies look up to , an elite athlete in this sport and at the same time a revolutionary lifestyle coach which could bring about dramatic transformations in the day-today society .

In addition to her nutrition plan, Ashley’s developed a line of 100 percent natural supplements to help boost the metabolism, detox the body of harmful substances and maximize energy levels.

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I owe a great deal of gratitude to Ashley as she has been a great source of knowledge ,nutrition and fitness motivation and has inspired me towards being more responsible when it comes to my health and what I put into my body.

As a result, I’ve never felt more alive, more energetic or inspired. This celebrity trainer has taught me that fitness isn’t about six-pack abs or chasing an unrealistic number when it comes to body fat. It’s really about focussing on the inner strength and commitment and the drive to become your best possible self to live a healthier life. I’ve been far happier and healthier since Ashley landed in my life.