+91 7570001051 info@ironcorefit.co.in
TABATA
HIGH INTENSITY TRAINING
New program to add to your routine, you may want to give Tabata a try. Tabata training is a high-intensity interval training [HIIT] workout, featuring exercises that last four minutes.
Tabata features 20 second intervals of extreme exercise, followed by 10 seconds of rest, repeated eight times. These bursts of intense work will torch calories and strengthen your entire body.
ABOUT IRON CORE FIT
With Certified Coaches and Fitness Counseling. IRON CORE FIT provides a comprehensive approach to health and well-being to its Members. Whether your goal is to burn fat, tone or add muscle, build strength, increase flexibility or improve cardiovascular performance, Iron-core Fit has got all the experience and atmosphere you need to achieve your fitness goals!
CONTACT INFORMATION
2/86 Vijay Khand,
Between Capt. Manoj Pandey
& Mithaiwala chowraha,
Gomti Nagar,
Lucknow-226010
U.P.
Ph.: 05224082323
M.: +91 7570001051
M.: +91 7570001052 WhatsApp: +91 7570001059
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