Q. If you stop training with weights, the muscle that you have will turn to fat ? There is a prevailing sentiment that all the hard work that went into developing one’s muscle will turn to fat if training is ceased. The fact is, , muscle and fat r too separate and district properties. Muscle […]
Today in the professional fitness industry, I have many coaches and trainers which have an exceptional physique and also a very innovative approach to lead a fit lifestyle . Although I have been following the norms and believes of various people but my current idol is Ashley Conrad . Ashley is amongst the world’s top fitness coach […]
ABOUT IRON CORE FIT
With Certified Coaches and Fitness Counseling. IRON CORE FIT provides a comprehensive approach to health and well-being to its Members. Whether your goal is to burn fat, tone or add muscle, build strength, increase flexibility or improve cardiovascular performance, Iron-core Fit has got all the experience and atmosphere you need to achieve your fitness goals!
CONTACT INFORMATION
2/86 Vijay Khand,
Between Capt. Manoj Pandey
& Mithaiwala chowraha,
Gomti Nagar,
Lucknow-226010
U.P.
Ph.: 05224082323
M.: +91 7570001051
M.: +91 7570001052 WhatsApp: +91 7570001059
